Blake's

Blake's Organic Vegetable Pot Pie, Vegetarian Pot Pie Frozen Meal, 8 oz

UPC 17873000013 Manufacturer: Conagra Brands, Inc Savoury Bakery Products Updated Sep 27, 2026

Per 100 g, Blake's Organic Vegetable Pot Pie, Vegetarian Pot Pie Frozen Meal, 8 oz has 2.2 g protein and 9.2 g fat.

Label highlights: High in sodium — 32% DV per serving High in saturated fat — 45% DV per serving Contains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 pie (227g) (227g)

Amount per servingCalories
--
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 731mg 32%
Total Carbohydrate 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 29.5mg 2%
Iron 0.9mg 5%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein2.2 g
Carbohydrates16.3 g
Sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)15.4g
Fat9.2 g
Saturated fat4.0 g
Trans fat0 g
Cholesterol0 mg
Sodium322 mg
Calcium13 mg
Potassium110 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Blake's Organic Vegetable Pot Pie, Vegetarian Pot Pie Frozen Meal, 8 oz

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Ingredients

Black Pepper, Corn, Garlic Powder, Gravy, Onion Powder, Onions, Oregano, Organic Carrots, Organic Corn Starch, Organic Crust, Organic Palm Oil, Organic Peas, Organic Red Potatoes, Organic Soybean Oil, Organic Wheat Flour, Salt, Sea Salt, Spinach, Thyme, Water

Allergens

Contains: Wheat

Frequently asked questions

How much protein is in Blake's Organic Vegetable Pot Pie, Vegetarian Pot Pie Frozen Meal, 8 oz?

Per 100 g of Blake's Organic Vegetable Pot Pie, Vegetarian Pot Pie Frozen Meal, 8 oz there are 2.2 g protein.

How many carbohydrates are in Blake's Organic Vegetable Pot Pie, Vegetarian Pot Pie Frozen Meal, 8 oz?

Per 100 g of Blake's Organic Vegetable Pot Pie, Vegetarian Pot Pie Frozen Meal, 8 oz there are 16.3 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Blake's Organic Vegetable Pot Pie, Vegetarian Pot Pie Frozen Meal, 8 oz?

Per 100 g of Blake's Organic Vegetable Pot Pie, Vegetarian Pot Pie Frozen Meal, 8 oz there are 0.88 g sugars.

How much sodium (salt) is in Blake's Organic Vegetable Pot Pie, Vegetarian Pot Pie Frozen Meal, 8 oz?

Per 100 g of Blake's Organic Vegetable Pot Pie, Vegetarian Pot Pie Frozen Meal, 8 oz there are 322.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blake's Organic Vegetable Pot Pie, Vegetarian Pot Pie Frozen Meal, 8 oz?

Per 100 g of Blake's Organic Vegetable Pot Pie, Vegetarian Pot Pie Frozen Meal, 8 oz there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blake's Organic Vegetable Pot Pie, Vegetarian Pot Pie Frozen Meal, 8 oz?

The main ingredients in Blake's Organic Vegetable Pot Pie, Vegetarian Pot Pie Frozen Meal, 8 oz are: Black Pepper, Corn, Garlic Powder, Gravy, Onion Powder.

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