FOUR SEASONS

Pieces & Stems Mushrooms — Nutrition Facts & Ingredients

UPC 74027077345 Manufacturer: Milky Way Int'L Trading Corp Canned Vegetables Updated Sep 27, 2026

Calories
30per serving
Protein
2.5 gper 100 g
Carbs
3.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.5 cup, 120 g): 30 calories. Per 100 g: 25 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (120g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 3g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

25 calories in 100 g
Protein2.5 g
Carbohydrates3.3 g
Sugars0.8 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)1.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium267 mg
Calcium0 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pieces & Stems Mushrooms

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Mushrooms, Salt, Water

Frequently asked questions

How many calories are in Pieces & Stems Mushrooms?

Per 100 g of Pieces & Stems Mushrooms there are 25 calories.

How much protein is in Pieces & Stems Mushrooms?

Per 100 g of Pieces & Stems Mushrooms there are 2.5 g protein.

How many carbohydrates are in Pieces & Stems Mushrooms?

Per 100 g of Pieces & Stems Mushrooms there are 3.33 g carbohydrates. Of which 0.83 g sugars.

How much sugar is in Pieces & Stems Mushrooms?

Per 100 g of Pieces & Stems Mushrooms there are 0.83 g sugars.

How much sodium (salt) is in Pieces & Stems Mushrooms?

Per 100 g of Pieces & Stems Mushrooms there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pieces & Stems Mushrooms?

Per 100 g of Pieces & Stems Mushrooms there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pieces & Stems Mushrooms?

The main ingredients in Pieces & Stems Mushrooms are: Ascorbic Acid, Mushrooms, Salt, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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