Alternatives to Chopped Ocean Clams

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

46Calories 11.1Protein 0Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. George DeLallo Co., Inc. Anchovy Fillets In Olive Oil +121 calories+15.6 g protein+1.3 g sat. fat
    167Calories 26.7Protein 6.7Fat 1.3Sat. fat 0Sugars Compare Alternatives
  2. PAW Brands LLC Anchovy Fillets In Olive Oil, Olive Oil +129 calories+14.7 g protein+0.8 g sat. fat
    175Calories 25.8Protein 7.5Fat 0.8Sat. fat 0Sugars Compare Alternatives
  3. 173Calories 26.7Protein 7.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
  4. IND.CONSERVERA DE TARIFA S.L. Andalusian Mackerel Fillets In Olive Oil +143 calories+13.9 g protein+1.8 g sat. fat
    189Calories 25Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  5. 262Calories 20Protein 20Fat 4.2Sat. fat 0Sugars Compare Alternatives
  6. 167Calories 26.7Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
  7. VICI Atlantic Herring Fillet +127 calories+0.6 g protein+3.3 g sat. fat
    173Calories 11.7Protein 13.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  8. Wal-Mart Stores, Inc. Atlantic Salmon In Water Fillet Portions +156 calories+9.9 g protein+2.2 g sat. fat
    202Calories 21.1Protein 13.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
  9. 212Calories 22.4Protein 14.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  10. 200Calories 22.4Protein 12.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  11. AYAM BRAND Ayam Brand, Sardines In Chili Oil +275 calories+8.5 g protein+10.7 g sat. fat
    321Calories 19.6Protein 23.2Fat 10.7Sat. fat 0Sugars Compare Alternatives
  12. AYAM BRAND Ayam Brand, Sardines In Extra Virgin Olive Oil +240 calories+3.2 g protein+5.4 g sat. fat
    286Calories 14.3Protein 23.2Fat 5.4Sat. fat 0Sugars Compare Alternatives
  13. United Imports Baby Clams +43 calories+5.0 g protein
    89Calories 16.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Milky Way Int'L Trading Corp Baby Clams +5 calories−2.6 g protein
    51Calories 8.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Milky Way Int'L Trading Corp Baby Clams +8 calories−2.2 g protein
    54Calories 8.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  16. La Cena Fine Foods, Ltd. Bajamar, Octopus In Marinera Sauce +99 calories+8.9 g protein+0.7 g sat. fat
    145Calories 20Protein 6.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
  17. La Cena Fine Foods, Ltd. Bajamar, Octopus In Vegetable Oil +99 calories+8.9 g protein+0.9 g sat. fat
    145Calories 20Protein 5.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
  18. Bumble Bee Foods, LLC Beach Cliff, Kippered Snacks +107 calories+7.7 g protein+2.4 g sat. fat
    153Calories 18.8Protein 9.4Fat 2.4Sat. fat 0Sugars Compare Alternatives
  19. 200Calories 23.6Protein 12.7Fat 2.7Sat. fat 0Sugars Compare Alternatives
  20. 200Calories 50.9Protein 16.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
  21. Linnane & Company Bexx, Sardines +141 calories+9.9 g protein+5 g sat. fat
    187Calories 21Protein 11Fat 5Sat. fat 0Sugars Compare Alternatives
  22. Gussie's Greetings, Inc. Blue Crab Crabmeat +73 calories+12.7 g protein
    119Calories 23.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  23. I. Epstein & Sons, Inc. Blueback Red Salmon Salt Added +129 calories+9.5 g protein+2.4 g sat. fat
    175Calories 20.6Protein 11.1Fat 2.4Sat. fat 0Sugars Compare Alternatives
  24. Quinault Tribal Enterprises Blueback Sockeye Salmon +72 calories+7.7 g protein+1.2 g sat. fat
    118Calories 18.8Protein 4.1Fat 1.2Sat. fat 0Sugars Compare Alternatives

Back to Chopped Ocean Clams

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.