Alternatives to Crab Puff Pastries
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
412Calories
9.4Protein
32.9Fat
17.6Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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221Calories 10.6Protein 7.1Fat 4.0Sat. fat 0Sugars Compare Alternatives
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Rich Products Corporation Breaded Cheese Sticks, Buffalo Blue −48 calories+3.3 g protein−10.4 g sat. fat364Calories 12.7Protein 21.8Fat 7.3Sat. fat 0Sugars Compare Alternatives
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Foster Poultry Farms Breaded Chicken Breast Chunks With Rib Meat −222 calories+10.8 g protein−15.9 g sat. fat190Calories 20.2Protein 8.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Patio Garden Accessories Breaded Chicken Breast Chunks With Rib Meat −199 calories+10.6 g protein−16.3 g sat. fat213Calories 20Protein 8Fat 1.3Sat. fat 0Sugars Compare Alternatives
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Kids' Favorite Foods, Inc. Breaded Chicken Breast Meat With Rib Meat Chicken Breast Rings, Chicken Breast −233 calories+3.7 g protein−15.9 g sat. fat179Calories 13.1Protein 6.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
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289Calories 14.4Protein 13.3Fat 4.4Sat. fat 0Sugars Compare Alternatives
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Perdue Farms Incorporated Breaded Chicken Breast Nuggets −186 calories+6.1 g protein−15.3 g sat. fat226Calories 15.5Protein 9.5Fat 2.4Sat. fat 0Sugars Compare Alternatives
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226Calories 16.1Protein 9.7Fat 1.6Sat. fat 0Sugars Compare Alternatives
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202Calories 16.7Protein 8.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
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200Calories 16.7Protein 5.6Fat 1.1Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Breaded Chicken Breast Strips −245 calories+3.7 g protein−16.5 g sat. fat167Calories 13.1Protein 6.0Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Target Stores Breaded Chicken Breast Strips With Rib Meat −212 calories+15.3 g protein−17.1 g sat. fat200Calories 24.7Protein 4.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
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179Calories 17.9Protein 5.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
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275Calories 12.5Protein 17.5Fat 5Sat. fat 0Sugars Compare Alternatives
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Elevation Brands LLC Breaded Chicken Nuggets, Breaded Chicken −138 calories+3.7 g protein−16.5 g sat. fat274Calories 13.1Protein 15.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
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165Calories —Protein 2.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Eastern Poultry Distributors, Inc. Breaded Chicken Strips −180 calories+3.1 g protein−15.4 g sat. fat232Calories 12.5Protein 12.5Fat 2.2Sat. fat 0Sugars Compare Alternatives
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Smart & Final Iris Corporation Breaded Chicken Wing Sections Flamin' Hot Wings −198 calories+3.7 g protein−14.7 g sat. fat214Calories 13.1Protein 10.7Fat 3.0Sat. fat 0Sugars Compare Alternatives
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Conagra Frozen Foods Breaded Chicken Wing Sections, Honey BBQ −94 calories+9.4 g protein−12.4 g sat. fat318Calories 18.8Protein 21.2Fat 5.3Sat. fat 0Sugars Compare Alternatives
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Osi Industries, LLC Breaded Dinosaur Shaped Chicken Patties Bites, Chicken −90 calories+3.9 g protein−12.6 g sat. fat322Calories 13.3Protein 21.1Fat 5Sat. fat 0Sugars Compare Alternatives
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Lunch Money Music, Inc. Breaded Dinosaur-Shaped Chicken Breast Patties With Rib Meat −195 calories+2.6 g protein−15.8 g sat. fat217Calories 12.1Protein 12.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Lunch Money Music, Inc. Breaded Dinosaur-Shaped Chicken Breast Patties With Rib Meat Nuggets, Chicken Breast Nuggets −200 calories+1.2 g protein−15.9 g sat. fat212Calories 10.6Protein 11.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Kids' Favorite Foods, Inc. Breaded Full Cooked Chicken Breast Tenders With Rib Meat −135 calories+4.4 g protein−10.7 g sat. fat277Calories 13.9Protein 19.8Fat 6.9Sat. fat 0Sugars Compare Alternatives
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Kids' Favorite Foods, Inc. Breaded Fully Cooked Boneless Bites With Rib Meat −245 calories+4.9 g protein−15.9 g sat. fat167Calories 14.3Protein 6.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.