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Crab Puff Pastries — Nutrition Facts & Ingredients

UPC 7789014736 Manufacturer: Wegmans Food Markets, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (5 PIECES, 85 g): 350 calories. Per 100 g: 412 calories, 9.4 g protein, 32.9 g fat.

Label highlights: High in sodium — 26% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Saturated fat: 75% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 PIECES (85g)

Amount per servingCalories
350
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 15.0g 75%
Trans Fat 0g
Cholesterol 74.8mg 25%
Sodium 600mg 26%
Total Carbohydrate 20.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 8.0g
Calcium 60.4mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein9.4 g
Carbohydrates23.5 g
Sugars0 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)20.0g
Fat32.9 g
Saturated fat17.6 g
Trans fat0 g
Cholesterol88 mg
Sodium706 mg
Calcium71 mg
Iron1.7 mg
Vitamin A265 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Apple Cider Vinegar, Beta Carotene, Black Pepper, Canola Oil, Carob Bean Gum, Chopped Garlic, Citric Acid, Corn Oil, Crab, Cream Cheese, Curry Powder, Dough Conditioners, Egg, Enriched Wheat Flour, Extra Virgin Olive Oil, Folic Acid, Garlic In Oil, Guar Gum, Hydrochloride, Margarine, Modified Palm Oil, Niacin, Palm Oil, Pasteurized Cream, Pasteurized Cultured Milk, Puff Pastry, Reduced Iron, Riboflavin, Salt, Spices, Stabilizers, Sugar, Sunflower Lecithin, Thiamine Mononitrate, Tomato Paste, Turmeric, Vegetable Mono- And Diglycerides, Vitamin A Palmitate, Vitamin D3, Water, Wheat Flour, Xanthan Gum, Xylanase

Frequently asked questions

How many calories are in Crab Puff Pastries?

Per 100 g of Crab Puff Pastries there are 412 calories.

How much protein is in Crab Puff Pastries?

Per 100 g of Crab Puff Pastries there are 9.41 g protein.

How many carbohydrates are in Crab Puff Pastries?

Per 100 g of Crab Puff Pastries there are 23.53 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Crab Puff Pastries?

Per 100 g of Crab Puff Pastries there are 0.0 g sugars.

How much sodium (salt) is in Crab Puff Pastries?

Per 100 g of Crab Puff Pastries there are 706.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crab Puff Pastries?

Per 100 g of Crab Puff Pastries there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crab Puff Pastries?

The main ingredients in Crab Puff Pastries are: Apple Cider Vinegar, Beta Carotene, Black Pepper, Canola Oil, Carob Bean Gum.

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Level of processing

5
Ultra-Processed
43 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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