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Mackerel In Sunflower Oil — Nutrition Facts & Ingredients

UPC 783963003195 Manufacturer: Tvt's International Export & Import Co. Canned Seafood Updated Sep 27, 2026

Calories
240per serving
Protein
14.4 gper 100 g
Carbs
0 gper 100 g
Fat
35.2 gper 100 g

Where to buy

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Per serving (0.5 CAN, 62.5 g): 240 calories. Per 100 g: 384 calories, 14.4 g protein, 35.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 CAN (62.5g)

Amount per servingCalories
240
% Daily Value*
Total Fat 22g 28%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 200mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

384 calories in 100 g
Protein14.4 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat35.2 g
Saturated fat6.4 g
Trans fat0 g
Cholesterol48 mg
Sodium320 mg
Calcium0 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Mackerel In Sunflower Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Mackerel, Salt, Sunflower Oil

Frequently asked questions

How many calories are in Mackerel In Sunflower Oil?

Per 100 g of Mackerel In Sunflower Oil there are 384 calories.

How much protein is in Mackerel In Sunflower Oil?

Per 100 g of Mackerel In Sunflower Oil there are 14.4 g protein.

How many carbohydrates are in Mackerel In Sunflower Oil?

Per 100 g of Mackerel In Sunflower Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mackerel In Sunflower Oil?

Per 100 g of Mackerel In Sunflower Oil there are 0.0 g sugars.

How much sodium (salt) is in Mackerel In Sunflower Oil?

Per 100 g of Mackerel In Sunflower Oil there are 320.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mackerel In Sunflower Oil?

Per 100 g of Mackerel In Sunflower Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mackerel In Sunflower Oil?

The main ingredients in Mackerel In Sunflower Oil are: Mackerel, Salt, Sunflower Oil.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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