Alternatives to Stuffed Calamari

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

360Calories 21Protein 25Fat 3Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Glencourt Inc. Atlantic Salmon −177 calories−1.3 g protein−0.9 g sat. fat
    183Calories 19.7Protein 10.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
  2. Inland Market Premium Foods Atlantic Salmon −163 calories+0.1 g protein−0.9 g sat. fat
    197Calories 21.1Protein 10.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
  3. Wal-Mart Stores, Inc. Atlantic Salmon Fillet Portions −156 calories−0.6 g protein+0.1 g sat. fat
    204Calories 20.4Protein 13.3Fat 3.1Sat. fat 0Sugars Compare Alternatives
  4. 385Calories 13.2Protein 36.8Fat 3.3Sat. fat 0Sugars Compare Alternatives
  5. Dulcich, Inc. Atlantic Salmon Nova Lox −202 calories−1.7 g protein−1.2 g sat. fat
    158Calories 19.3Protein 7.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
  6. Boodge Company Atlantic Salmon Portion −236 calories+9.1 g protein+1.4 g sat. fat
    124Calories 30.1Protein 3.5Fat 4.4Sat. fat 0Sugars Compare Alternatives
  7. Marine Harvest USA, LLC Atlantic Salmon Portion On Cedar Plank −139 calories−0.6 g protein−0.4 g sat. fat
    221Calories 20.4Protein 15.9Fat 2.6Sat. fat 0Sugars Compare Alternatives
  8. Pacific Marketing Group Inc. Atlantic Salmon Portions −154 calories−0.4 g protein−0.1 g sat. fat
    206Calories 20.6Protein 13.5Fat 2.9Sat. fat 0Sugars Compare Alternatives
  9. Ahold USA, Inc. Atlantic Salmon Portions Skin-On Boneless −172 calories−0.5 g protein−0.8 g sat. fat
    188Calories 20.5Protein 11.6Fat 2.2Sat. fat 0Sugars Compare Alternatives
  10. Marine Harvest USA, LLC Atlantic Salmon Side −165 calories−0.6 g protein−1.2 g sat. fat
    195Calories 20.4Protein 12.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  11. Marine Harvest USA, LLC Atlantic Salmon Side −139 calories−0.6 g protein−0.4 g sat. fat
    221Calories 20.4Protein 15.0Fat 2.6Sat. fat 0Sugars Compare Alternatives
  12. Rje Trade International, Inc. Atlantic Salmon With Catalina Island Spice Rub −151 calories+0.8 g protein−0.7 g sat. fat
    209Calories 21.8Protein 11.8Fat 2.3Sat. fat 0Sugars Compare Alternatives
  13. Inland Market Premium Foods Atlantic Salmon With Garlic & Herbs −177 calories−1.3 g protein−0.9 g sat. fat
    183Calories 19.7Protein 10.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
  14. —Calories 19.1Protein 15.8Fat 5.3Sat. fat 0Sugars Compare Alternatives
  15. 254Calories 18.3Protein 19.0Fat 7.0Sat. fat 0Sugars Compare Alternatives
  16. Haus Malts LLC Atlantic Salmon With Lemon Dill Butter, Lemon Dill Butter −102 calories−3.0 g protein+4.8 g sat. fat
    258Calories 18.0Protein 20.3Fat 7.8Sat. fat 0Sugars Compare Alternatives
  17. 237Calories —Protein 17.1Fat 4.6Sat. fat 0Sugars Compare Alternatives
  18. Haus Malts LLC Atlantic Salmon With Pesto Butter, Atlantic With Pesto Butter −133 calories−2.2 g protein+2.5 g sat. fat
    227Calories 18.8Protein 16.4Fat 5.5Sat. fat 0Sugars Compare Alternatives
  19. Marine Harvest USA, LLC Atlantic Salmon With Sea Salt & Maple Spices, Smoky −155 calories−1.1 g protein+0.1 g sat. fat
    205Calories 19.9Protein 13.0Fat 3.1Sat. fat 0Sugars Compare Alternatives
  20. Marine Harvest USA, LLC Atlantic Salmon, Atlantic −142 calories−1 g protein−0.6 g sat. fat
    218Calories 20Protein 15.3Fat 2.4Sat. fat 0Sugars Compare Alternatives
  21. Patagonia SeaFarms Inc. Atlantic Salmonskinless Portions −133 calories−2.4 g protein+2.3 g sat. fat
    227Calories 18.6Protein 16.8Fat 5.3Sat. fat 0Sugars Compare Alternatives
  22. Australis Aquaculture LLC Australis Barramundi −278 calories−20.9 g protein−2.8 g sat. fat
    82Calories 0.1Protein 1.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
  23. Quirch Foods Company Bacalao Salted Pollock Fillets −254 calories+3.7 g protein−3 g sat. fat
    106Calories 24.7Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Heron Point Seafood, Inc. Backfin Crab Meat −266 calories−1 g protein−3 g sat. fat
    94Calories 20Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Stuffed Calamari

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.