Alternatives to Ham & White Cheddar Cheese Wrapped In A Flatbread, Ham & White Cheddar

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Ham & White Cheddar Cheese Wrapped In A Flatbread, Ham & White Cheddar Hormel Foods Corporation
273Calories 19.5Protein 11.7Fat 6.5Sat. fat 5.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Walbak International Marketing Ltd. Gourmet Tamales Black Bean With Cheese, Cheese −109 calories−14.1 g protein−4.3 g sat. fat−5.2 g sugars
    164Calories 5.4Protein 7.1Fat 2.2Sat. fat 0Sugars Compare Alternatives
  2. Goya Foods, Inc. Goya, Corn Arepa Filled With Cheese −105 calories−12.0 g protein−5.4 g sat. fat−5.2 g sugars
    168Calories 7.5Protein 3.6Fat 1.1Sat. fat 0Sugars Compare Alternatives
  3. Circle Foods, LLC Green Chile & Cheese Tamales, Green Chile & Cheese −69 calories−12.4 g protein−0.3 g sat. fat−5.2 g sugars
    204Calories 7.1Protein 12.4Fat 6.2Sat. fat 0Sugars Compare Alternatives
  4. Hard Salami & Pepperoni Party Tray +227 calories−1.6 g protein+14.9 g sat. fat−5.2 g sugars
    500Calories 17.9Protein 46.4Fat 21.4Sat. fat 0Sugars Compare Alternatives
  5. Korn Kettle Of Florida Hatch Green Chile & Cheese Tamales, Hatch Green Chile & Cheese −13.2 g protein−1.8 g sat. fat−5.2 g sugars
    —Calories 6.2Protein 14.8Fat 4.7Sat. fat 0Sugars Compare Alternatives
  6. Hickory Farms Original Hickory Selection, 10.25 Oz +48 calories−1.6 g protein+4.2 g sat. fat−5.2 g sugars
    321Calories 17.9Protein 28.6Fat 10.7Sat. fat 0Sugars Compare Alternatives
  7. Hickory Farms Savory Hickory Selection, 11 Oz +48 calories−1.6 g protein+4.2 g sat. fat−5.2 g sugars
    321Calories 17.9Protein 28.6Fat 10.7Sat. fat 0Sugars Compare Alternatives
  8. Cuatro Cinco Enterprises, LLC Homestyle Recipe Taqueria Tamales Pork, Homestyle Recipe Taqueria Tamales −43 calories−14.1 g protein−1.1 g sat. fat−5.2 g sugars
    230Calories 5.4Protein 14.9Fat 5.4Sat. fat 0Sugars Compare Alternatives
  9. Farin Industries, Inc. Italian Herb Low Carb Wraps, Italian Herb −87 calories−7.8 g protein−1.8 g sat. fat−5.2 g sugars
    186Calories 11.6Protein 9.3Fat 4.7Sat. fat 0Sugars Compare Alternatives
  10. Fratelli Beretta, Usa, Inc. Italian Style Small Plate +108 calories+3.1 g protein+4.8 g sat. fat−5.2 g sugars
    381Calories 22.6Protein 22.6Fat 11.3Sat. fat 0Sugars Compare Alternatives
  11. Pedro's Tamales, Inc. Mild Beef Tamales, Mild Beef −68 calories−8.8 g protein−4.3 g sat. fat−5.2 g sugars
    205Calories 10.7Protein 11.6Fat 2.2Sat. fat 0Sugars Compare Alternatives
  12. Fratelli Beretta, Usa, Inc. Mount Olive Italian Style Small Plate Snacks +38 calories+1.7 g protein+3.4 g sat. fat−5.2 g sugars
    311Calories 21.2Protein 15.5Fat 9.9Sat. fat 0Sugars Compare Alternatives
  13. Damascus Bakery Inc Neapolitan Thin Pizza Crust −40 calories−12.5 g protein−6.5 g sat. fat−5.2 g sugars
    233Calories 7.0Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
  14. I. Epstein & Sons, Inc. No Salt Added Naturally Smoked Boneless Herring Fillets Kipper Snacks −45 calories+0.1 g protein−2.7 g sat. fat−5.2 g sugars
    228Calories 19.6Protein 16.3Fat 3.8Sat. fat 0Sugars Compare Alternatives
  15. Crepini Cafe Organic Egg Wraps With Cauliflower −122 calories−0.6 g protein−6.5 g sat. fat−5.2 g sugars
    151Calories 18.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Original Hickory Sampler +48 calories−1.6 g protein+4.2 g sat. fat−5.2 g sugars
    321Calories 17.9Protein 28.6Fat 10.7Sat. fat 0Sugars Compare Alternatives
  17. Papa John's Salads & Produce Oven Roasted Turkey Pinwheels −98 calories−4.5 g protein−2.7 g sat. fat−5.2 g sugars
    175Calories 15Protein 6.2Fat 3.8Sat. fat 0Sugars Compare Alternatives
  18. Hormel Foods Corporation Pepperoni & Salami Snack Tray +196 calories−0.7 g protein+12.3 g sat. fat−5.2 g sugars
    469Calories 18.8Protein 43.8Fat 18.8Sat. fat 0Sugars Compare Alternatives
  19. Hormel Foods Corporation Pepperoni Snack Tray +227 calories−1.6 g protein+14.9 g sat. fat−5.2 g sugars
    500Calories 17.9Protein 46.4Fat 21.4Sat. fat 0Sugars Compare Alternatives
  20. RollinGreens Plant-Based Me'Eat Ground Taco +102 calories+30.5 g protein−6.5 g sat. fat−5.2 g sugars
    375Calories 50Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Cuatro Cinco Enterprises, LLC Pork Tamales, Pork −85 calories−12.4 g protein−3.0 g sat. fat−5.2 g sugars
    188Calories 7.1Protein 9.4Fat 3.5Sat. fat 0Sugars Compare Alternatives
  22. Goya Foods, Inc. Premium In Olive Oil Bonito +1 calories+4.4 g protein+3.2 g sat. fat−5.2 g sugars
    274Calories 23.9Protein 19.5Fat 9.7Sat. fat 0Sugars Compare Alternatives
  23. Farin Industries, Inc. Ranch Dressing Low Carb Wraps, Ranch Dressing −87 calories−7.8 g protein−1.8 g sat. fat−5.2 g sugars
    186Calories 11.6Protein 9.3Fat 4.7Sat. fat 0Sugars Compare Alternatives
  24. Riserva Stradolce Prosciutto −59 calories+9.1 g protein−2.9 g sat. fat−5.2 g sugars
    214Calories 28.6Protein 10.7Fat 3.6Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.