PACIFIC

Broccoli Florets — Nutrition Facts & Ingredients

UPC 740695700211 Manufacturer: Dynasty Farms, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 CUP CHOPPED, 91 g): 30 calories. Per 100 g: 33 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 CUP CHOPPED (91g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30.0mg 1%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein3.3 g
Carbohydrates6.6 g
Sugars2.2 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)4.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Calcium44 mg
Iron0.8 mg
Vitamin A247 mcg
Vitamin C85.7 mg

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Ingredients

Contents: Broccoli Florets

Frequently asked questions

How many calories are in Broccoli Florets?

Per 100 g of Broccoli Florets there are 33 calories.

How much protein is in Broccoli Florets?

Per 100 g of Broccoli Florets there are 3.3 g protein.

How many carbohydrates are in Broccoli Florets?

Per 100 g of Broccoli Florets there are 6.59 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Broccoli Florets?

Per 100 g of Broccoli Florets there are 2.2 g sugars.

How much sodium (salt) is in Broccoli Florets?

Per 100 g of Broccoli Florets there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Broccoli Florets?

Per 100 g of Broccoli Florets there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Broccoli Florets?

The main ingredients in Broccoli Florets are: Contents: Broccoli Florets.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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