SIMPLE WHOLESOME FOODS

Unsweetened Applesauce — Nutrition Facts & Ingredients

UPC 653341580009 Manufacturer: A.M.S. Manufacturing, Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (1/2 cup, 121 g): 60 calories. Per 100 g: 50 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (121g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 13.0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein0 g
Carbohydrates14.1 g
Sugars10.7 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)11.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A24.9 mcg
Vitamin C5 mg

Where to buy

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Ingredients

Lemon Juice, Local Apples

Frequently asked questions

How many calories are in Unsweetened Applesauce?

Per 100 g of Unsweetened Applesauce there are 50 calories.

How much protein is in Unsweetened Applesauce?

Per 100 g of Unsweetened Applesauce there are 0.0 g protein.

How many carbohydrates are in Unsweetened Applesauce?

Per 100 g of Unsweetened Applesauce there are 14.05 g carbohydrates. Of which 10.74 g sugars.

How much sugar is in Unsweetened Applesauce?

Per 100 g of Unsweetened Applesauce there are 10.74 g sugars.

How much sodium (salt) is in Unsweetened Applesauce?

Per 100 g of Unsweetened Applesauce there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unsweetened Applesauce?

Per 100 g of Unsweetened Applesauce there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsweetened Applesauce?

The main ingredients in Unsweetened Applesauce are: Lemon Juice, Local Apples.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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