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Unrefined Virgin Coconut Oil — Nutrition Facts & Ingredients

UPC 99482429072 Manufacturer: Whole Foods Market, Inc. Vegetable & Cooking Oils Updated Sep 27, 2026

Unrefined Virgin Coconut Oil
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
0 gper 100 g
Carbs
0 gper 100 g
Fat
100 gper 100 g

Where to buy

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Per serving (2 tsp, 10 g): 90 calories. Per 100 g: 900 calories, 0 g protein, 100 g fat.

Label highlights: High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 tsp (10g)

Amount per servingCalories
90
% Daily Value*
Total Fat 10g 13%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol -- --
Sodium -- --
Total Carbohydrate 0g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

900 calories in 100 g
Protein0 g
Carbohydrates0 g
Fat100 g
Saturated fat90 g
Trans fat0 g

Where to buy Unrefined Virgin Coconut Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Expeller Pressed Unrefined Virgin Coconut Oil

Frequently asked questions

How many calories are in Unrefined Virgin Coconut Oil?

Per 100 g of Unrefined Virgin Coconut Oil there are 900 calories.

How much protein is in Unrefined Virgin Coconut Oil?

Per 100 g of Unrefined Virgin Coconut Oil there are 0.0 g protein.

How many carbohydrates are in Unrefined Virgin Coconut Oil?

Per 100 g of Unrefined Virgin Coconut Oil there are 0.0 g carbohydrates.

What are the main ingredients in Unrefined Virgin Coconut Oil?

The main ingredients in Unrefined Virgin Coconut Oil are: Organic Expeller Pressed Unrefined Virgin Coconut Oil.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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