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Blastz Fruit Pouches On The Go, Raspberry Rush — Nutrition Facts & Ingredients

UPC 848860042163 Manufacturer: Strapworks LLC Wholesome Snacks Updated Sep 27, 2026

Calories
90per serving
Protein
0 gper 100 g
Carbs
18.2 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (1 POUCH, 110 g): 90 calories. Per 100 g: 82 calories, 0 g protein, 0.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (110g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 15.0g
Protein 0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein0 g
Carbohydrates18.2 g
Sugars13.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)14.6g
Fat0.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Blastz Fruit Pouches On The Go, Raspberry Rush

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple, Apple Puree Concentrate, Cranberry, Lemon Juice Concentrate, Natural Flavors, Raspberry

Frequently asked questions

How many calories are in Blastz Fruit Pouches On The Go, Raspberry Rush?

Per 100 g of Blastz Fruit Pouches On The Go, Raspberry Rush there are 82 calories.

How much protein is in Blastz Fruit Pouches On The Go, Raspberry Rush?

Per 100 g of Blastz Fruit Pouches On The Go, Raspberry Rush there are 0.0 g protein.

How many carbohydrates are in Blastz Fruit Pouches On The Go, Raspberry Rush?

Per 100 g of Blastz Fruit Pouches On The Go, Raspberry Rush there are 18.18 g carbohydrates. Of which 13.64 g sugars.

How much sugar is in Blastz Fruit Pouches On The Go, Raspberry Rush?

Per 100 g of Blastz Fruit Pouches On The Go, Raspberry Rush there are 13.64 g sugars.

How much sodium (salt) is in Blastz Fruit Pouches On The Go, Raspberry Rush?

Per 100 g of Blastz Fruit Pouches On The Go, Raspberry Rush there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blastz Fruit Pouches On The Go, Raspberry Rush?

Per 100 g of Blastz Fruit Pouches On The Go, Raspberry Rush there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blastz Fruit Pouches On The Go, Raspberry Rush?

The main ingredients in Blastz Fruit Pouches On The Go, Raspberry Rush are: Apple, Apple Puree Concentrate, Cranberry, Lemon Juice Concentrate, Natural Flavors.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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