NATURE'S PROMISE

Grass Fed Beef — Nutrition Facts & Ingredients

UPC 688267530852 Manufacturer: Ahold USA, Inc. Other Meats Updated Sep 27, 2026

Calories
180per serving
Protein
21.2 gper 100 g
Carbs
0 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (4 ONZ, 113 g): 180 calories. Per 100 g: 159 calories, 21.2 g protein, 7.1 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
180
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Trans Fat --
Cholesterol 59.9mg 20%
Sodium 59.9mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.0g
Calcium 20.3mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

159 calories in 100 g
Protein21.2 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat7.1 g
Saturated fat3.1 g
Cholesterol53 mg
Sodium53 mg
Calcium18 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Grass Fed Beef

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Beef

Frequently asked questions

How many calories are in Grass Fed Beef?

Per 100 g of Grass Fed Beef there are 159 calories.

How much protein is in Grass Fed Beef?

Per 100 g of Grass Fed Beef there are 21.24 g protein.

How many carbohydrates are in Grass Fed Beef?

Per 100 g of Grass Fed Beef there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Grass Fed Beef?

Per 100 g of Grass Fed Beef there are 0.0 g sugars.

How much sodium (salt) is in Grass Fed Beef?

Per 100 g of Grass Fed Beef there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grass Fed Beef?

Per 100 g of Grass Fed Beef there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grass Fed Beef?

The main ingredients in Grass Fed Beef are: Organic Beef.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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