Harlon's L A Fish LLC

Wild Louisiana Catfish Fillets — Nutrition Facts & Ingredients

UPC 818514000382 Frozen Fish & Seafood Updated Sep 27, 2026

Calories
151per serving
Protein
16.4 gper 100 g
Carbs
0 gper 100 g
Fat
2.5 gper 100 g

Where to buy

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Per serving (159 GRM, 159 g): 151 calories. Per 100 g: 95 calories, 16.4 g protein, 2.5 g fat.

Label highlights: High in cholesterol — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size159 GRM (159g)

Amount per servingCalories
151
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 92.2mg 31%
Sodium 68.4mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.0g
Calcium 20.7mg 2%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein16.4 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat2.5 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol58 mg
Sodium43 mg
Calcium13 mg
Iron0.3 mg
Vitamin A18.9 mcg
Vitamin C0 mg

Where to buy Wild Louisiana Catfish Fillets

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Catfish

Frequently asked questions

How many calories are in Wild Louisiana Catfish Fillets?

Per 100 g of Wild Louisiana Catfish Fillets there are 95 calories.

How much protein is in Wild Louisiana Catfish Fillets?

Per 100 g of Wild Louisiana Catfish Fillets there are 16.35 g protein.

How many carbohydrates are in Wild Louisiana Catfish Fillets?

Per 100 g of Wild Louisiana Catfish Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Louisiana Catfish Fillets?

Per 100 g of Wild Louisiana Catfish Fillets there are 0.0 g sugars.

How much sodium (salt) is in Wild Louisiana Catfish Fillets?

Per 100 g of Wild Louisiana Catfish Fillets there are 43.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Louisiana Catfish Fillets?

Per 100 g of Wild Louisiana Catfish Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Louisiana Catfish Fillets?

The main ingredients in Wild Louisiana Catfish Fillets are: Catfish.

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Level of processing

1
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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