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Farm Raised Tilapia Mild & Tender Fillets, Tilapia — Nutrition Facts & Ingredients

UPC 29714171004 Manufacturer: Odyssey Enterprises Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Calories
110per serving
Protein
18.6 gper 100 g
Carbs
0 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per serving (4 ONZ, 113 g): 110 calories. Per 100 g: 97 calories, 18.6 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 24.9mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.0g
Calcium 20.3mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein18.6 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat2.6 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol49 mg
Sodium22 mg
Calcium18 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Farm Raised Tilapia Mild & Tender Fillets, Tilapia

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Oreochromis Spp, Tilapia

Frequently asked questions

How many calories are in Farm Raised Tilapia Mild & Tender Fillets, Tilapia?

Per 100 g of Farm Raised Tilapia Mild & Tender Fillets, Tilapia there are 97 calories.

How much protein is in Farm Raised Tilapia Mild & Tender Fillets, Tilapia?

Per 100 g of Farm Raised Tilapia Mild & Tender Fillets, Tilapia there are 18.58 g protein.

How many carbohydrates are in Farm Raised Tilapia Mild & Tender Fillets, Tilapia?

Per 100 g of Farm Raised Tilapia Mild & Tender Fillets, Tilapia there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Farm Raised Tilapia Mild & Tender Fillets, Tilapia?

Per 100 g of Farm Raised Tilapia Mild & Tender Fillets, Tilapia there are 0.0 g sugars.

How much sodium (salt) is in Farm Raised Tilapia Mild & Tender Fillets, Tilapia?

Per 100 g of Farm Raised Tilapia Mild & Tender Fillets, Tilapia there are 22.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Farm Raised Tilapia Mild & Tender Fillets, Tilapia?

Per 100 g of Farm Raised Tilapia Mild & Tender Fillets, Tilapia there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Farm Raised Tilapia Mild & Tender Fillets, Tilapia?

The main ingredients in Farm Raised Tilapia Mild & Tender Fillets, Tilapia are: Oreochromis Spp, Tilapia.

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Level of processing

1
Unprocessed
2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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