MONTEREY

Oyster Dried Mushrooms — Nutrition Facts & Ingredients

UPC 37102289200 Manufacturer: Monterey Mushrooms, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories: 25per serving
Protein: 28.6 gper 100 g
Carbs: 57.1 gper 100 g
Fat: 0 gper 100 g

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Per serving (10 PIECES, 7 g): 25 calories. Per 100 g: 357 calories, 28.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size10 PIECES (7g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat --

Cholesterol 0mg 0%

Sodium 5.0mg 0%

Total Carbohydrate 4g 1%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 2g

Calcium 0mg 0%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g

Protein28.6 g

Carbohydrates57.1 g

Sugars0 g

Dietary fiber14.3 g

Net carbs (carbohydrates minus fiber)42.8g

Fat0 g

Saturated fat0 g

Cholesterol0 mg

Sodium71 mg

Calcium0 mg

Iron15.4 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Oyster Dried Mushrooms

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Ingredients

Dried Oyster Mushrooms

Frequently asked questions

How many calories are in Oyster Dried Mushrooms?

Per 100 g of Oyster Dried Mushrooms there are 357 calories.

How much protein is in Oyster Dried Mushrooms?

Per 100 g of Oyster Dried Mushrooms there are 28.57 g protein.

How many carbohydrates are in Oyster Dried Mushrooms?

Per 100 g of Oyster Dried Mushrooms there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Oyster Dried Mushrooms?

Per 100 g of Oyster Dried Mushrooms there are 0.0 g sugars.

How much sodium (salt) is in Oyster Dried Mushrooms?

Per 100 g of Oyster Dried Mushrooms there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oyster Dried Mushrooms?

Per 100 g of Oyster Dried Mushrooms there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oyster Dried Mushrooms?

The main ingredients in Oyster Dried Mushrooms are: Dried Oyster Mushrooms.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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