SPAM

25% Less Sodium Than Spam Classic — Nutrition Facts & Ingredients

UPC 37600001069 Manufacturer: Hormel Foods Corporation Canned Meat Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 ONZ, 56 g): 180 calories. Per 100 g: 321 calories, 12.5 g protein, 28.6 g fat.

Label highlights: High in sodium — 25% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 25% DV (high at 20% DV or more)
Saturated fat: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories

180

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 6.0g 30%

Trans Fat --

Cholesterol 39.8mg 13%

Sodium 580mg 25%

Total Carbohydrate 1.0g 0%

Total Sugars 1.0g

Includes 1.0g Added Sugars 2%

Protein 7g

Iron 0.4mg 2%

Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g

Protein12.5 g

Carbohydrates1.8 g

Sugars1.8 g

Added sugars1.8 g

Fat28.6 g

Saturated fat10.7 g

Cholesterol71 mg

Sodium1036 mg

Potassium339 mg

Iron0.7 mg

Where to buy

Search on Amazon for 25% Less Sodium Than Spam Classic

Prices and availability are set by the retailer.

Ingredients

Mechanically Separated Chicken, Modified Potato Starch, Pork With Ham, Potassium Chloride, Salt, Sodium Nitrite, Sodium Phosphates, Sugar, Water

Frequently asked questions

How many calories are in 25% Less Sodium Than Spam Classic?

Per 100 g of 25% Less Sodium Than Spam Classic there are 321 calories.

How much protein is in 25% Less Sodium Than Spam Classic?

Per 100 g of 25% Less Sodium Than Spam Classic there are 12.5 g protein.

How many carbohydrates are in 25% Less Sodium Than Spam Classic?

Per 100 g of 25% Less Sodium Than Spam Classic there are 1.79 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in 25% Less Sodium Than Spam Classic?

Per 100 g of 25% Less Sodium Than Spam Classic there are 1.79 g sugars.

How much sodium (salt) is in 25% Less Sodium Than Spam Classic?

Per 100 g of 25% Less Sodium Than Spam Classic there are 1036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in 25% Less Sodium Than Spam Classic?

The main ingredients in 25% Less Sodium Than Spam Classic are: Mechanically Separated Chicken, Modified Potato Starch, Pork With Ham, Potassium Chloride, Salt.

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Level of processing

Processed

9 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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