LUNDS & BYERLYS

Cultivated Minnesota Wild Rice — Nutrition Facts & Ingredients

UPC 72431009679 Manufacturer: Lunds Inc Rice Updated Sep 27, 2026

Cultivated Minnesota Wild Rice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
15.6 gper 100 g
Carbs
75.6 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/4 cup, 45 g): 160 calories. Per 100 g: 356 calories, 15.6 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.9mg 5%
Potassium 192mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein15.6 g
Carbohydrates75.6 g
Sugars2.2 g
Added sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)68.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium22 mg
Potassium427 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Cultivated Minnesota Wild Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Wild Rice

Frequently asked questions

How many calories are in Cultivated Minnesota Wild Rice?

Per 100 g of Cultivated Minnesota Wild Rice there are 356 calories.

How much protein is in Cultivated Minnesota Wild Rice?

Per 100 g of Cultivated Minnesota Wild Rice there are 15.56 g protein.

How many carbohydrates are in Cultivated Minnesota Wild Rice?

Per 100 g of Cultivated Minnesota Wild Rice there are 75.56 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Cultivated Minnesota Wild Rice?

Per 100 g of Cultivated Minnesota Wild Rice there are 2.22 g sugars.

How much sodium (salt) is in Cultivated Minnesota Wild Rice?

Per 100 g of Cultivated Minnesota Wild Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cultivated Minnesota Wild Rice?

Per 100 g of Cultivated Minnesota Wild Rice there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cultivated Minnesota Wild Rice?

The main ingredients in Cultivated Minnesota Wild Rice are: Wild Rice.

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