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Spicy Wild Sardines With Chili Peppers In Olive Oil, Spicy — Nutrition Facts & Ingredients

UPC 832924005638 Manufacturer: Power-Selles Imports Canned Seafood Updated Sep 27, 2026

Per serving (3 ONZ, 84 g): 197 calories. Per 100 g: 235 calories, 21.4 g protein, 16.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
197
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 33.6mg 11%
Sodium 336mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 18.0g
Calcium 255mg 20%
Iron 2.0mg 11%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein21.4 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat16.7 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol40 mg
Sodium400 mg
Calcium304 mg
Potassium357 mg
Iron2.4 mg

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Ingredients

Fish, Olive Oil, Piri Piri Chili Pepper, Salt, Sardines

Frequently asked questions

How many calories are in Spicy Wild Sardines With Chili Peppers In Olive Oil, Spicy?

Per 100 g of Spicy Wild Sardines With Chili Peppers In Olive Oil, Spicy there are 235 calories.

How much protein is in Spicy Wild Sardines With Chili Peppers In Olive Oil, Spicy?

Per 100 g of Spicy Wild Sardines With Chili Peppers In Olive Oil, Spicy there are 21.43 g protein.

How many carbohydrates are in Spicy Wild Sardines With Chili Peppers In Olive Oil, Spicy?

Per 100 g of Spicy Wild Sardines With Chili Peppers In Olive Oil, Spicy there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Spicy Wild Sardines With Chili Peppers In Olive Oil, Spicy?

Per 100 g of Spicy Wild Sardines With Chili Peppers In Olive Oil, Spicy there are 0.0 g sugars.

How much sodium (salt) is in Spicy Wild Sardines With Chili Peppers In Olive Oil, Spicy?

Per 100 g of Spicy Wild Sardines With Chili Peppers In Olive Oil, Spicy there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Wild Sardines With Chili Peppers In Olive Oil, Spicy?

Per 100 g of Spicy Wild Sardines With Chili Peppers In Olive Oil, Spicy there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Wild Sardines With Chili Peppers In Olive Oil, Spicy?

The main ingredients in Spicy Wild Sardines With Chili Peppers In Olive Oil, Spicy are: Fish, Olive Oil, Piri Piri Chili Pepper, Salt, Sardines.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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