DEUTSCHE KUCHE

German Style Sauerkraut, German Style — Nutrition Facts & Ingredients

UPC 4099100019797 Canned Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 25per serving
Protein: 1.2 gper 100 g
Carbs: 1.2 gper 100 g
Fat: 0 gper 100 g

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Per serving (1/2 cup, 85 g): 25 calories. Per 100 g: 29 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (85g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 1.0g 0%

Dietary Fiber 3.0g 11%

Total Sugars 1.0g

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 24.6mg 2%

Iron 2.0mg 11%

Potassium 15.3mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

29 calories in 100 g

Protein1.2 g

Carbohydrates1.2 g

Sugars1.2 g

Dietary fiber3.5 g

Net carbs (carbohydrates minus fiber)-2.3g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium306 mg

Calcium29 mg

Potassium18 mg

Iron2.4 mg

Vitamin D0 mcg

Where to buy German Style Sauerkraut, German Style

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Ingredients

Salt, White Cabbage

Frequently asked questions

How many calories are in German Style Sauerkraut, German Style?

Per 100 g of German Style Sauerkraut, German Style there are 29 calories.

How much protein is in German Style Sauerkraut, German Style?

Per 100 g of German Style Sauerkraut, German Style there are 1.18 g protein.

How many carbohydrates are in German Style Sauerkraut, German Style?

Per 100 g of German Style Sauerkraut, German Style there are 1.18 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in German Style Sauerkraut, German Style?

Per 100 g of German Style Sauerkraut, German Style there are 1.18 g sugars.

How much sodium (salt) is in German Style Sauerkraut, German Style?

Per 100 g of German Style Sauerkraut, German Style there are 306.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in German Style Sauerkraut, German Style?

Per 100 g of German Style Sauerkraut, German Style there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in German Style Sauerkraut, German Style?

The main ingredients in German Style Sauerkraut, German Style are: Salt, White Cabbage.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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