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| Mel-O-Cream Donuts Int'L Inc. Original Glazed Donut Holes, Original | Whole Foods Market, Inc. Chicken Pot Pie, Chicken | |
|---|---|---|
| Calories |
420 kcal
|
178 kcal
Lowest
|
| Protein |
4 g
|
5.6 g
Highest
|
| Fat |
20 g
|
10.6 g
Lowest
|
| Saturated fat |
10 g
|
10 g
|
| Carbohydrates |
56 g
|
15 g
Lowest
|
| Sugars |
30 g
|
1.7 g
Lowest
|
| Sodium |
480 mg
|
294 mg
Lowest
|
| Ingredients | ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGATBLE OIL (PALM, SOYBEAN, AND COTTONSEED), WATER, DEXTROSE, WHEAT STARCH, SALT, SOY FLOUR, LEAVENING … | FILLING (WATER, CHICKEN [CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT, RICE STARCH, CHICKEN BROTH, NATURAL FLAVOR], HEAVY CREAM, CARROTS, PEAS, POTATOES, ONIONS, CHICKEN TYPE BASE [CORN MALTODEXTRIN, SALT, YEAST … |
| Allergens | — | — |