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| Wakefern Food Corporation Cereal, Fiber Twigs, Grahams & Honey Puffs, Fiber Twigs, Grahams & Honey Puffs | Nature's Path Foods Inc. Chia, Buckwheat & Hemp Cereal | |
|---|---|---|
| Calories |
365 kcal
Lowest
|
467 kcal
|
| Protein |
25 g
Highest
|
20 g
|
| Fat |
1.9 g
Lowest
|
23.3 g
|
| Saturated fat |
0 g
Lowest
|
1.7 g
|
| Carbohydrates |
63.5 g
|
43.3 g
Lowest
|
| Sugars |
11.5 g
|
0 g
Lowest
|
| Sodium |
154 mg
|
0 mg
Lowest
|
| Ingredients | SOY GRITS (DEFATTED), CORN MEAL, CORN BRAN, DRIED CANE SYRUP, PUFFED BROWN RICE, CORN FLOUR, PUFFED WHEAT, WHEAT BRAN, RICE FLOUR, 9-WHOLE GRAIN FLOUR (HARD RED WHEAT, OAT GROATS, TRITICALE … | CHIA SEEDS*, BUCKWHEAT GROATS*, HEMP SEEDS*. |
| Allergens | — | — |