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| Ecofish, Inc. Henry & Lisa's, Wild Sardines In Extra Virgin Olive Oil | Goya Foods, Inc. Coldfish, Light Salted | |
|---|---|---|
| Calories |
211 kcal
|
109 kcal
Lowest
|
| Protein |
22.8 g
|
23.6 g
Highest
|
| Fat |
12.3 g
|
0.9 g
Lowest
|
| Saturated fat |
2.6 g
|
0 g
Lowest
|
| Carbohydrates |
0 g
|
0 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
228 mg
Lowest
|
655 mg
|
| Ingredients | WILD SARDINES, EXTRA VIRGIN OLIVE OIL, SEA SALT, NATURAL SMOKE FLAVOR | POLLOCK, WATER, SALT. |
| Allergens | — | — |