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| Monde M.Y. San Corporation Sky Flakes, Crackers | Mary's Gone Crackers Caraway Crackers | |
|---|---|---|
| Calories |
480 kcal
|
467 kcal
Lowest
|
| Protein |
8 g
|
10 g
Highest
|
| Fat |
20 g
|
16.7 g
Lowest
|
| Saturated fat |
16 g
|
1.7 g
Lowest
|
| Carbohydrates |
64 g
Lowest
|
70 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
680 mg
|
633 mg
Lowest
|
| Ingredients | WHEAT FLOUR, VEGETABLE SHORTENING (COCONUT OIL AND FULLY HYDROGENATED PALM OIL), COCONUT OIL, SALT, SUGAR, SODIUM BICARBONATE, YEAST. | WHOLE GRAIN BROWN RICE*, WHOLE GRAIN QUINOA*, BROWN SESAME SEEDS*, BROWN FLAX SEEDS*, FILTERED WATER, WHOLE CARAWAY SEEDS*, SEA SALT, WHEAT FREE TAMARI* (WATER, WHOLE SOYBEANS*, SALT, VINEGAR*). |
| Allergens | — | — |