M.Y. SAN SKYFLAKES

Sky Flakes, Crackers — Nutrition Facts & Ingredients

UPC 750515018105 Manufacturer: Monde M.Y. San Corporation Crackers & Biscotti Updated Sep 27, 2026

Calories
120per serving
Protein
8 gper 100 g
Carbs
64 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per serving (3 CRACKERS, 25 g): 120 calories. Per 100 g: 480 calories, 8 g protein, 20 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 CRACKERS (25g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5g 6%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 2g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

480 calories in 100 g
Protein8 g
Carbohydrates64 g
Sugars0 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)56.0g
Fat20 g
Saturated fat16 g
Trans fat0 g
Cholesterol0 mg
Sodium680 mg
Calcium0 mg
Iron4.3 mg
Vitamin A0 mcg
Vitamin C4.8 mg

Where to buy Sky Flakes, Crackers

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Coconut Oil, Coconut Oil And Fully Hydrogenated Palm Oil, Salt, Sugar, Vegetable Shortening, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Sky Flakes, Crackers?

Per 100 g of Sky Flakes, Crackers there are 480 calories.

How much protein is in Sky Flakes, Crackers?

Per 100 g of Sky Flakes, Crackers there are 8.0 g protein.

How many carbohydrates are in Sky Flakes, Crackers?

Per 100 g of Sky Flakes, Crackers there are 64.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sky Flakes, Crackers?

Per 100 g of Sky Flakes, Crackers there are 0.0 g sugars.

How much sodium (salt) is in Sky Flakes, Crackers?

Per 100 g of Sky Flakes, Crackers there are 680.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sky Flakes, Crackers?

Per 100 g of Sky Flakes, Crackers there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sky Flakes, Crackers?

The main ingredients in Sky Flakes, Crackers are: Baking Soda, Coconut Oil, Coconut Oil And Fully Hydrogenated Palm Oil, Salt, Sugar.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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