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| Kellogg Company US Kellogg Rkt Squares Chocolate 4.68Oz | Kellogg Company US Kashi Golean Bars Dark Chocolate Cashew Chia 7.95oz | |
|---|---|---|
| Calories |
458 kcal
|
413 kcal
Lowest
|
| Protein |
3.3 g
|
20.8 g
Highest
|
| Fat |
18.4 g
Lowest
|
18.8 g
|
| Saturated fat |
11.1 g
|
3.6 g
Lowest
|
| Carbohydrates |
70 g
|
49.4 g
Lowest
|
| Sugars |
38.5 g
|
19.4 g
Lowest
|
| Sodium |
341 mg
Lowest
|
379 mg
|
| Ingredients | RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVORING, NIACINAMIDE, IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), MARSHMALLOW (CORN SYRUP, SUGAR, GELATIN, NATURAL AND ARTIFICIAL FLAVOR), SUGAR, MARGARINE (VEGETABLE OIL [SOYBEAN AND PALM … | Cashews, invert cane syrup, pea crisps (pea protein, rice starch), tapioca syrup, cashew butter, peanuts, chia seeds, peanut flour, whole grain oats, vegetable glycerin, almonds, acacia gum, millet, chocolate liquor<sup> … |
| Allergens | — | — |