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	Nature's Path Foods Inc. Nature's Path, Mesa Sunrise, Cereal	Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Southern-Style White Corn Grits
Calories	400 kcal	343 kcal Lowest
Protein	10 g Highest	5.7 g
Fat	3.3 g	0 g Lowest
Saturated fat	0 g	0 g
Carbohydrates	80 g	80 g
Sugars	13.3 g	0 g Lowest
Sodium	417 mg	0 mg Lowest
Ingredients	CORN MEAL* AND/OR YELLOW CORN FLOUR*, EVAPORATED CANE JUICE*, FLAX* BUCKWHEAT FLOUR*, QUINOA*, AMARANTH*, SEA SALT, TOCOPHEROLS (NATURAL VITAMIN E).	WHITE CORN.
Allergens	—	—