Nature's Path, Mesa Sunrise, Cereal — Nutrition Facts & Ingredients
Per serving (0.75 cup, 30 g): 120 calories. Per 100 g: 400 calories, 10 g protein, 3.3 g fat.
Nutrition Facts
Serving size0.75 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Amaranth, Cane Sugar, Corn Meal Yellow Corn Flour, Flax Buckwheat Flour, Natural Vitamin E, Quinoa, Sea Salt, Tocopherols
Frequently asked questions
How many calories are in Nature's Path, Mesa Sunrise, Cereal?
Per 100 g of Nature's Path, Mesa Sunrise, Cereal there are 400 calories.
How much protein is in Nature's Path, Mesa Sunrise, Cereal?
Per 100 g of Nature's Path, Mesa Sunrise, Cereal there are 10.0 g protein.
How many carbohydrates are in Nature's Path, Mesa Sunrise, Cereal?
Per 100 g of Nature's Path, Mesa Sunrise, Cereal there are 80.0 g carbohydrates. Of which 13.33 g sugars.
How much sugar is in Nature's Path, Mesa Sunrise, Cereal?
Per 100 g of Nature's Path, Mesa Sunrise, Cereal there are 13.33 g sugars.
How much sodium (salt) is in Nature's Path, Mesa Sunrise, Cereal?
Per 100 g of Nature's Path, Mesa Sunrise, Cereal there are 417.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Nature's Path, Mesa Sunrise, Cereal?
Per 100 g of Nature's Path, Mesa Sunrise, Cereal there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Nature's Path, Mesa Sunrise, Cereal?
The main ingredients in Nature's Path, Mesa Sunrise, Cereal are: Amaranth, Cane Sugar, Corn Meal Yellow Corn Flour, Flax Buckwheat Flour, Natural Vitamin E.
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