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| Dr. McDougall's Right Foods, Inc. Hot Cereal Organic Superfood | Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Rolled Spelt Hot Cereal Whole Grain | |
|---|---|---|
| Calories |
421 kcal
|
325 kcal
Lowest
|
| Protein |
13.2 g
Highest
|
12.5 g
|
| Fat |
13.2 g
|
3.8 g
Lowest
|
| Saturated fat |
1.3 g
|
0 g
Lowest
|
| Carbohydrates |
60.5 g
Lowest
|
70 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
0 mg
|
0 mg
|
| Ingredients | ORGANIC GLUTEN FREE THICK CUT OLD FASHIONED ROLLED OATS, ORGANIC MILLED FLAX SEED, ORGANIC CHIA SEED, ORGANIC PUMPKIN SEED, ORGANIC QUINOA, ORGANIC CINNAMON. | WHOLE GRAIN SPELT (WHEAT). |
| Allergens | — | — |