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| Dr. McDougall's Right Foods, Inc. Organic Mighty Omega Superfood Hot Cereal | Vitarroz International Foods LLC Avena Instant Oats | |
|---|---|---|
| Calories |
405 kcal
|
375 kcal
Lowest
|
| Protein |
10.8 g
|
12.5 g
Highest
|
| Fat |
9.5 g
|
6.2 g
Lowest
|
| Saturated fat |
1.4 g
|
1.1 g
Lowest
|
| Carbohydrates |
70.3 g
|
67.5 g
Lowest
|
| Sugars |
20.3 g
|
0 g
Lowest
|
| Sodium |
135 mg
|
0 mg
Lowest
|
| Ingredients | ORGANIC THICK CUT WHOLE GRAIN OATS, ORGANIC SUGAR, ORGANIC FLAX SEED, ORGANIC CHIA SEED, ORGANIC HEMP SEED, ORGANIC QUINOA, ORGANIC CINNAMON, SEA SALT. | 100% NATURAL WHOLE GRAIN OATS |
| Allergens | — | — |