Dr. McDougall's Right Foods, Inc.

Organic Mighty Omega Superfood Hot Cereal — Nutrition Facts & Ingredients

UPC 767335000128 Cereal Updated Sep 27, 2026

Calories
300per serving
Protein
10.8 gper 100 g
Carbs
70.3 gper 100 g
Fat
9.5 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 74 g): 300 calories. Per 100 g: 405 calories, 10.8 g protein, 9.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (74g)

Amount per servingCalories
300
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99.9mg 4%
Total Carbohydrate 52g 19%
Dietary Fiber 10.0g 36%
Total Sugars 15g
Protein 8.0g
Calcium 59.9mg 5%
Iron 2.7mg 15%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

405 calories in 100 g
Protein10.8 g
Carbohydrates70.3 g
Sugars20.3 g
Dietary fiber13.5 g
Net carbs (carbohydrates minus fiber)56.8g
Fat9.5 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium135 mg
Calcium81 mg
Potassium338 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Mighty Omega Superfood Hot Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Chia Seed, Organic Cinnamon, Organic Flax Seed, Organic Hemp Seed, Organic Quinoa, Organic Sugar, Organic Thick Cut Whole Grain Oats, Sea Salt

Frequently asked questions

How many calories are in Organic Mighty Omega Superfood Hot Cereal?

Per 100 g of Organic Mighty Omega Superfood Hot Cereal there are 405 calories.

How much protein is in Organic Mighty Omega Superfood Hot Cereal?

Per 100 g of Organic Mighty Omega Superfood Hot Cereal there are 10.81 g protein.

How many carbohydrates are in Organic Mighty Omega Superfood Hot Cereal?

Per 100 g of Organic Mighty Omega Superfood Hot Cereal there are 70.27 g carbohydrates. Of which 20.27 g sugars.

How much sugar is in Organic Mighty Omega Superfood Hot Cereal?

Per 100 g of Organic Mighty Omega Superfood Hot Cereal there are 20.27 g sugars.

How much sodium (salt) is in Organic Mighty Omega Superfood Hot Cereal?

Per 100 g of Organic Mighty Omega Superfood Hot Cereal there are 135.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Mighty Omega Superfood Hot Cereal?

Per 100 g of Organic Mighty Omega Superfood Hot Cereal there are 13.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Mighty Omega Superfood Hot Cereal?

The main ingredients in Organic Mighty Omega Superfood Hot Cereal are: Organic Chia Seed, Organic Cinnamon, Organic Flax Seed, Organic Hemp Seed, Organic Quinoa.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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