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| Wholesome Goodness, LLC Crunchy Wheat And Oat Bran Flakes With Flaxseed | Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Rolled Spelt Hot Cereal Whole Grain | |
|---|---|---|
| Calories |
343 kcal
|
325 kcal
Lowest
|
| Protein |
11.4 g
|
12.5 g
Highest
|
| Fat |
5.7 g
|
3.8 g
Lowest
|
| Saturated fat |
1.4 g
|
0 g
Lowest
|
| Carbohydrates |
77.1 g
|
70 g
Lowest
|
| Sugars |
11.4 g
|
0 g
Lowest
|
| Sodium |
329 mg
|
0 mg
Lowest
|
| Ingredients | WHEAT BRAN, OAT BRAN, CANE SUGAR, FLAXSEED, BARLEY MALT EXTRACT, SEA SALT, TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS). | WHOLE GRAIN SPELT (WHEAT). |
| Allergens | — | — |