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| Mary's Gone Crackers Caraway Crackers | Ahold USA, Inc. Ahold, Simple Emjoy, Sesame Water Crackers | |
|---|---|---|
| Calories |
467 kcal
|
383 kcal
Lowest
|
| Protein |
10 g
Highest
|
6.7 g
|
| Fat |
16.7 g
|
8.3 g
Lowest
|
| Saturated fat |
1.7 g
|
0 g
Lowest
|
| Carbohydrates |
70 g
|
70 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
633 mg
|
267 mg
Lowest
|
| Ingredients | WHOLE GRAIN BROWN RICE*, WHOLE GRAIN QUINOA*, BROWN SESAME SEEDS*, BROWN FLAX SEEDS*, FILTERED WATER, WHOLE CARAWAY SEEDS*, SEA SALT, WHEAT FREE TAMARI* (WATER, WHOLE SOYBEANS*, SALT, VINEGAR*). | ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SESAME SEEDS, SALT, BARLEY MALT EXTRACT. |
| Allergens | — | — |