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| Harmons Inc Harmons, Cashews Whole Roasted Salt | WHOLE FOODS MARKET Almonds | |
|---|---|---|
| Calories |
636 kcal
|
571 kcal
Lowest
|
| Protein |
21.4 g
|
21.4 g
|
| Fat |
50 g
|
50 g
|
| Saturated fat |
10.7 g
|
3.6 g
Lowest
|
| Carbohydrates |
25 g
|
21.4 g
Lowest
|
| Sugars |
—
|
0 g
|
| Sodium |
429 mg
|
0 mg
Lowest
|
| Ingredients | CASHEWS, SOYBEAN OIL, AND SALT. | ALMONDS (STEAM PASTEURIZED). |
| Allergens | — | — |