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| Whole Foods Market, Inc. Lightly Breaded Fish Fillets | Whole Foods Market, Inc. Bay Scallops | |
|---|---|---|
| Calories |
194 kcal
|
71 kcal
Lowest
|
| Protein |
9.0 g
|
12.4 g
Highest
|
| Fat |
9.7 g
|
0.4 g
Lowest
|
| Saturated fat |
0.8 g
|
0 g
Lowest
|
| Carbohydrates |
17.2 g
|
3.5 g
Lowest
|
| Sugars |
0.8 g
|
0 g
Lowest
|
| Sodium |
276 mg
|
159 mg
Lowest
|
| Ingredients | POLLOCK, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL*, WATER, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, … | SCALLOPS. |
| Allergens | — | — |