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| Heidelberg Baking Co. Wheated 12 Grain Bread | The Kroger Co. 100% Whole Wheat Bread | |
|---|---|---|
| Calories |
220 kcal
Lowest
|
222 kcal
|
| Protein |
7.3 g
|
11.1 g
Highest
|
| Fat |
1.2 g
Lowest
|
3.3 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
43.9 g
Lowest
|
44.4 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
439 mg
|
422 mg
Lowest
|
| Ingredients | WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR, 12 GRAIN BASE (SUNFLOWER SEEDS, RYE FLOUR, RYE MEAL, ORGANIC CORN GRITS, CRACKED WHEAT, FLAXSEEDS, SESAME SEEDS, CRUSHED BARLEY, CRUSHED OATS, SOY, BRAN, MILLET, … | WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, RESISTANT CORN STARCH, MALTITOL, YEAST. CONTAINS 2% OR LESS OF: WHEAT BRAN, SOYBEAN OIL, SALT, RAISIN JUICE CONCENTRATE*, SOY FLOUR, SODIUM STEAROYL LACTYLATE, CALCIUM … |
| Allergens | — | — |