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| Southern Bakeries, LLC Fork Split Muffins, Cinnamon Raison | Izzio Artisan Bakery LLC 100% Whole Wheat Rocky Mountain Sourdough Bread, Whole Wheat | |
|---|---|---|
| Calories |
226 kcal
|
179 kcal
Lowest
|
| Protein |
6.5 g
|
7.1 g
Highest
|
| Fat |
2.4 g
|
0.9 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
50 g
|
37.5 g
Lowest
|
| Sugars |
16.1 g
|
0 g
Lowest
|
| Sodium |
323 mg
Lowest
|
411 mg
|
| Ingredients | ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CINNAMON, SOYBEAN … | WHOLE WHEAT FLOURS, WATER, SEA SALT. |
| Allergens | — | — |