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| Hy-Vee, Inc. Farro | Whole Foods Market, Inc. Black Chia Seed | |
|---|---|---|
| Calories |
311 kcal
Lowest
|
500 kcal
|
| Protein |
13.3 g
|
16.7 g
Highest
|
| Fat |
—
|
30.6 g
|
| Saturated fat |
—
|
2.8 g
|
| Carbohydrates |
66.7 g
|
44.4 g
Lowest
|
| Sugars |
0 g
|
0 g
|
| Sodium |
56 mg
|
14 mg
Lowest
|
| Ingredients | FARRO WHEAT. | BLACK CHIA SEED. |
| Allergens | — | — |