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| Harry's Farmers Market, Ltd. Whole Foods Market, Wheat Hamburger Buns | Tortilleria Lolita Ancient Grains Simply Seed Flatbreads | |
|---|---|---|
| Calories |
295 kcal
Lowest
|
471 kcal
|
| Protein |
9.8 g
|
23.5 g
Highest
|
| Fat |
3.3 g
Lowest
|
35.3 g
|
| Saturated fat |
0 g
Lowest
|
5.9 g
|
| Carbohydrates |
55.7 g
|
41.2 g
Lowest
|
| Sugars |
9.8 g
|
0 g
Lowest
|
| Sodium |
410 mg
|
324 mg
Lowest
|
| Ingredients | UNBLEACHED/UNBROMATED ENRICHED SPRING WHEAT FLOUR ((NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), FILTERED WATER, WHOLE WHEAT FLOUR, CAGE FREE EGGS, BROWN SUGAR (SUGAR, CANE SYRUP), EVAPORATED … | LINSEEDS, WHITE SESAME SEEDS, SUNFLOWER KERNELS, PUMPKIN SEED KERNELS, BLACK SESAME SEEDS, AMARANTH GRAINS (7%), PSYLLIUM HUSK, HULLED MILLETS (1%), SALT, THICKENER (HYDROXY PROPYL DISTARCH PHOSPHATE) |
| Allergens | — | — |