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| Dr. Praeger's Sensible Foods, Inc. Roasted Corn Cakes | Whole Foods Market, Inc. Alaskan Cod Cakes | |
|---|---|---|
| Calories |
158 kcal
|
118 kcal
Lowest
|
| Protein |
3.5 g
|
14.1 g
Highest
|
| Fat |
6.1 g
|
3.5 g
Lowest
|
| Saturated fat |
0 g
Lowest
|
1.2 g
|
| Carbohydrates |
22.8 g
|
8.2 g
Lowest
|
| Sugars |
5.3 g
|
0 g
Lowest
|
| Sodium |
333 mg
Lowest
|
541 mg
|
| Ingredients | CORN, COOKED QUINOA (QUINOA, WATER), RED PEPPERS, POTATOES, ZUCCHINI, CORN MEAL, EXPELLER PRESSED CANOLA OIL, RUTABAGA, LEEKS, POTATO FLAKES, WATER, ROASTED GARLIC, WHOLE WHEAT FLOUR, EGG WHITES, SCALLION, MASA FLOUR … | COD, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), EGGS, WATER, COCONUT MILK, RED BELL PEPPER, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID), LIME JUICE, SCALLIONS, SHALLOTS, CHILI SAUCE (CHILI, SUGAR**, … |
| Allergens | — | — |