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| Flowers Foods, Inc. Flake Rolls Enriched Rolls | St. Moritz Bakery Inc. Alpine Bavarian Rye | |
|---|---|---|
| Calories |
255 kcal
Lowest
|
265 kcal
|
| Protein |
8.5 g
|
8.8 g
Highest
|
| Fat |
5.3 g
|
0 g
Lowest
|
| Saturated fat |
1.1 g
|
0 g
Lowest
|
| Carbohydrates |
46.8 g
Lowest
|
47.1 g
|
| Sugars |
4.3 g
|
0 g
Lowest
|
| Sodium |
404 mg
Lowest
|
412 mg
|
| Ingredients | UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A B VITAMIN)], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, VEGETABLE … | ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, IRON, NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY), WATER, RYE FLOUR, FRESH YEAST, NATURAL RYE SOUR, SALT. |
| Allergens | — | — |