MAHLER'S BAKERY

Alpine Bavarian Rye — Nutrition Facts & Ingredients

UPC 719375000279 Manufacturer: St. Moritz Bakery Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1.2 ONZ, 34 g): 90 calories. Per 100 g: 265 calories, 8.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1.2 ONZ (34g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 16g 6%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Calcium 59.8mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

265 calories in 100 g
Protein8.8 g
Carbohydrates47.1 g
Sugars0 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)44.2g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium412 mg
Calcium176 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Enriched Unbleached Flour, Folic Acid, Fresh Yeast, Iron, Malted Barley, Natural Rye Sour, Niacin, Riboflavin, Rye Flour, Salt, Thiamine, Water, Wheat Flour

Frequently asked questions

How many calories are in Alpine Bavarian Rye?

Per 100 g of Alpine Bavarian Rye there are 265 calories.

How much protein is in Alpine Bavarian Rye?

Per 100 g of Alpine Bavarian Rye there are 8.82 g protein.

How many carbohydrates are in Alpine Bavarian Rye?

Per 100 g of Alpine Bavarian Rye there are 47.06 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Alpine Bavarian Rye?

Per 100 g of Alpine Bavarian Rye there are 0.0 g sugars.

How much sodium (salt) is in Alpine Bavarian Rye?

Per 100 g of Alpine Bavarian Rye there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Alpine Bavarian Rye?

Per 100 g of Alpine Bavarian Rye there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Alpine Bavarian Rye?

The main ingredients in Alpine Bavarian Rye are: Enriched Unbleached Flour, Folic Acid, Fresh Yeast, Iron, Malted Barley.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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