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| Flowers Foods, Inc. Nature's Own, Specialty Honey Wheat Bread | Food For Life Baking Co Inc 7-Grain Pocket Bread, 7-Grain | |
|---|---|---|
| Calories |
233 kcal
Lowest
|
234 kcal
|
| Protein |
11.6 g
Highest
|
8.5 g
|
| Fat |
2.3 g
|
2.1 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
46.5 g
Lowest
|
48.9 g
|
| Sugars |
7.0 g
|
0 g
Lowest
|
| Sodium |
349 mg
|
223 mg
Lowest
|
| Ingredients | WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, HONEY, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, RAISIN JUICE CONCENTRATE, SOYBEAN OIL, SALT CULTURED WHEAT FLOUR, VINEGAR, DOUGH … | INGREDIENTS: ORGANIC 100% STONE GROUND WHOLE WHEAT FLOUR, WATER, FRESH CARROTS, BROWN RICE FLOUR, OAT FLOUR, BARLEY FLOUR, MILLET FLOUR, RYE FLOUR, CORN FLOUR, FRESH YEAST, SEA SALT. |
| Allergens | — | — |