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| The Quaker Oats Company All Berries Sweetened Corn & Oat Cereal, All Berries | Bob's Red Mill Natural Foods, Inc. Cracked Wheat Hot Cereal Whole Grain | |
|---|---|---|
| Calories |
406 kcal
|
350 kcal
Lowest
|
| Protein |
3.1 g
|
12.5 g
Highest
|
| Fat |
4.7 g
|
1.2 g
Lowest
|
| Saturated fat |
3.1 g
|
0 g
Lowest
|
| Carbohydrates |
87.5 g
|
72.5 g
Lowest
|
| Sugars |
43.8 g
|
0 g
Lowest
|
| Sodium |
625 mg
|
0 mg
Lowest
|
| Ingredients | CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SODIUM SITRATE, NATURAL AND ARTIFICIAL FLAVOR, STRAWBERRY JUICE CONCENTRATE, RED 40, MALIC ACID, BLUE 1, REDUCED IRON, NIACINAMIDE*, … | WHOLE GRAIN HARD RED WHEAT. |
| Allergens | — | — |