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All Berries Sweetened Corn & Oat Cereal, All Berries — Nutrition Facts & Ingredients

UPC 30000561195 Manufacturer: The Quaker Oats Company Cereal Updated Sep 27, 2026

Calories
130per serving
Protein
3.1 gper 100 g
Carbs
87.5 gper 100 g
Fat
4.7 gper 100 g

Where to buy

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Per serving (1 cup, 32 g): 130 calories. Per 100 g: 406 calories, 3.1 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (32g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 28g 10%
Dietary Fiber 1.0g 4%
Total Sugars 14g
Protein 1.0g
Calcium 0mg 0%
Iron 6.3mg 35%
Potassium 60.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

406 calories in 100 g
Protein3.1 g
Carbohydrates87.5 g
Sugars43.8 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)84.4g
Fat4.7 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol0 mg
Sodium625 mg
Calcium0 mg
Potassium188 mg
Iron19.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy All Berries Sweetened Corn & Oat Cereal, All Berries

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Preservative, BHT, Blue 1, Brown Sugar, Corn Flour, Folic Acid, Malic Acid, Natural And Artificial Flavor, Niacinamide, Oat Flour, Palm Coconut Oil, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Sitrate, Strawberry Juice Concentrate, Sugar, Thiamine Mononitrate, Yellow 5, Zinc Oxide

Frequently asked questions

How many calories are in All Berries Sweetened Corn & Oat Cereal, All Berries?

Per 100 g of All Berries Sweetened Corn & Oat Cereal, All Berries there are 406 calories.

How much protein is in All Berries Sweetened Corn & Oat Cereal, All Berries?

Per 100 g of All Berries Sweetened Corn & Oat Cereal, All Berries there are 3.12 g protein.

How many carbohydrates are in All Berries Sweetened Corn & Oat Cereal, All Berries?

Per 100 g of All Berries Sweetened Corn & Oat Cereal, All Berries there are 87.5 g carbohydrates. Of which 43.75 g sugars.

How much sugar is in All Berries Sweetened Corn & Oat Cereal, All Berries?

Per 100 g of All Berries Sweetened Corn & Oat Cereal, All Berries there are 43.75 g sugars.

How much sodium (salt) is in All Berries Sweetened Corn & Oat Cereal, All Berries?

Per 100 g of All Berries Sweetened Corn & Oat Cereal, All Berries there are 625.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All Berries Sweetened Corn & Oat Cereal, All Berries?

Per 100 g of All Berries Sweetened Corn & Oat Cereal, All Berries there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All Berries Sweetened Corn & Oat Cereal, All Berries?

The main ingredients in All Berries Sweetened Corn & Oat Cereal, All Berries are: A Preservative, BHT, Blue 1, Brown Sugar, Corn Flour.

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