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| Trident Seafoods Corp. Multi-Grain Cod Fillets | T.J. Kraft, Ltd. Ahi Tuna Steak | |
|---|---|---|
| Calories |
204 kcal
|
106 kcal
Lowest
|
| Protein |
12.4 g
|
23.9 g
Highest
|
| Fat |
9.7 g
|
0.9 g
Lowest
|
| Saturated fat |
0.9 g
|
0.9 g
|
| Carbohydrates |
17.7 g
|
0 g
Lowest
|
| Sugars |
0.9 g
|
0 g
Lowest
|
| Sodium |
327 mg
|
35 mg
Lowest
|
| Ingredients | ALASKA COD, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: PUMPKIN … | AHI TUNA, CARBON MONOXIDE ( TO RETAIN COLOR) |
| Allergens | — | — |