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Gold Medal Bakery Inc. Fiber One, Bread, 9 Grain 100% Whole Wheat Heidelberg Baking Co. 100% Whole Wheat
Calories
229 kcal
195 kcal Lowest
Protein
8.3 g Highest
7.3 g
Fat
3.1 g
1.2 g Lowest
Saturated fat
0 g
0 g
Carbohydrates
52.1 g
41.5 g Lowest
Sugars
8.3 g
0 g Lowest
Sodium
281 mg Lowest
488 mg
Ingredients WATER, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEAT STARCH, CHICORY ROOT EXTRACT, SUGARCANE FIBER, VITAL WHEAT GLUTEN, SUGAR, ROLLED OATS, … WHOLE WHEAT FLOUR, WATER, SALT, YEAST
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