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| Gold Medal Bakery Inc. Fiber One, Bread, 9 Grain | The Kroger Co. 100% Whole Wheat Bread | |
|---|---|---|
| Calories |
229 kcal
|
222 kcal
Lowest
|
| Protein |
8.3 g
|
11.1 g
Highest
|
| Fat |
3.1 g
Lowest
|
3.3 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
52.1 g
|
44.4 g
Lowest
|
| Sugars |
8.3 g
|
0 g
Lowest
|
| Sodium |
281 mg
Lowest
|
422 mg
|
| Ingredients | WATER, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEAT STARCH, CHICORY ROOT EXTRACT, SUGARCANE FIBER, VITAL WHEAT GLUTEN, SUGAR, ROLLED OATS, … | WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, RESISTANT CORN STARCH, MALTITOL, YEAST. CONTAINS 2% OR LESS OF: WHEAT BRAN, SOYBEAN OIL, SALT, RAISIN JUICE CONCENTRATE*, SOY FLOUR, SODIUM STEAROYL LACTYLATE, CALCIUM … |
| Allergens | — | — |