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| The Kellogg Company Golden Honey Nut Flakes Golden Flakes Of Corn Drizzled With Honey And Topped With Real Peanuts, Golden Honey Nut | Bob's Red Mill Natural Foods, Inc. 100% Whole Grain Quick Cooking Steel Cut Oats | |
|---|---|---|
| Calories |
387 kcal
Lowest
|
389 kcal
|
| Protein |
6.5 g
|
11.1 g
Highest
|
| Fat |
3.2 g
Lowest
|
6.9 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
83.9 g
|
72.2 g
Lowest
|
| Sugars |
32.3 g
|
0 g
Lowest
|
| Sodium |
435 mg
|
0 mg
Lowest
|
| Ingredients | MILLED CORN, SUGAR, PEANUTS, HONEY, CONTAINS 2% OR LESS OF MALT FLAVORING, MOLASSES, SALT, BHT FOR FRESHNESS, WHEAT STARCH, NATURAL FLAVOR (CONTAINS PECAN, WALNUT AND ALMOND). VITAMINS AND MINERALS: IRON, … | WHOLE GRAIN OATS. |
| Allergens | — | — |