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| Umpqua Oats, Inc Apple Walnut Pumpkin Seed Custom Milled Oatmeal, Apple Walnut Pumpkin Seed | Vitarroz International Foods LLC Avena Instant Oats | |
|---|---|---|
| Calories |
370 kcal
Lowest
|
375 kcal
|
| Protein |
11.0 g
|
12.5 g
Highest
|
| Fat |
9.6 g
|
6.2 g
Lowest
|
| Saturated fat |
1.2 g
|
1.1 g
Lowest
|
| Carbohydrates |
63.0 g
Lowest
|
67.5 g
|
| Sugars |
20.6 g
|
0 g
Lowest
|
| Sodium |
274 mg
|
0 mg
Lowest
|
| Ingredients | WHOLE ROLLED OAT GROATS, CANE SUGAR, WALNUTS, PUMPKIN SEEDS, FREEZE DRIED APPLES, RAISINS, CINNAMON, SEA SALT, CITRIC ACID. | 100% NATURAL WHOLE GRAIN OATS |
| Allergens | — | — |